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An Introduction to Jung' s Psychology. To make such a simplification seems rather like drawing a map of the world on a sheet of paper: one conveys as little of the. The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness 6 Suggested Eight- Week Schedule for the Workbook* Week Things to Do 1 Social- Anxiety Playing Field & Safety Mode Read, and do the exercises, in chapters 1 & 2. 2 Values and Goals Read, and do the exercises, in chapter 3.
shyness and social anxiety workbook scribd sheet
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